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Due to the global pandemic, we all have problems around gym closures, self-isolation etc.. There’s a new Corona-Virus workout (available free to all members) for keeping fit during this time, including some powerful tips to keep your immune system strong. You can find it here:

Chin up – this situation will not last forever!

Keep yourself healthy, safe and strong, and please keep moving.

There is a problem at the moment displaying the contact form in Firefox (we are checking with them to see how this can be fixed). If you are using any other browser and the contact form does not display – please get in touch with us here: