Slower response times between 23rd of March and the 2nd of April
- I have no reliable internet connection until the 2nd of April. All queries (each and every one) will get a response from me but it may take a little longer than usual.
- Until the 2nd of April, I’d appreciate if you only send the more pressing queries to make sure I can answer everyone and keep everyone happy
- Due to the global pandemic, we all have problems around gym closures, self-isolation etc.. There’s a new Corona-Virus workout (available free to all members) for keeping fit during this time, including some powerful tips to keep your immune system strong. You can find it here: https://movementfirst.co.uk/coronaworkout/
Chin up – this situation will not last forever!
Keep yourself healthy, safe and strong, and please keep moving.
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