BellyProof / MovementFirst – Let's Get you Fit

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BellyProof Fat Loss

Body Transformations in 5-6 Weeks

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BellyProof Muscle

Build Muscle and Develop Movement

BellyProof Muscle

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Different Rules, Different Results

Going beyond the mainstream

BellyProofing (Guaranteed Extreme Weight Loss)

This is a code-name for our unique program, based on a non-common set of protocols to lose belly fat fast. Some of the protocols included:

Stimulating blood flow to abdominal tissue
Breaking fat before burning fat (so we lose fat and not water)
Techniques to balance out hormonal factors and cellular function
Asymmetrical program design that factors in mobility and motor control aspects.

This is essentially the science of sprints, applied to progressed training methodologies and followed by good nutrition and a lot of research on blood flow and hormones. THE RESULTS ARE INCREDIBLE.

A 5-6 weeks body transformation: in East London (1-2-1) or anywhere in the world (via a well developed online program). We can do it together, adapt as necessary and make sure this happens for you.

There are a lot of free resources on the main website (BellyProof Weight Loss) to educate and improve your weight loss strategy. Alternatively, we welcome you to join the full program and start seeing results by the end of the week (click here to purchase)

Health Disclaimer

The content on the website [movementfirst.co.uk] (“the website”), including content contained in any PDFs or other materials supplied through the website or through any fitness programs (including any tutorial videos, guidelines or other documents) is provided for general information only. It is not tailored to the needs of any particular reader and may not be appropriate for your circumstances. You should obtain professional or specialist advice from your physician, GP, or other health professional before taking, or refraining from, any action based on the content on this website.

The activities, physical or otherwise set out in the fitness programs are physically challenging and carry the risk of injury. Participation in the fitness programs is entirely at your own risk. These activities may be too demanding or dangerous for some people and you should obtain professional or specialist advice before engaging in them, especially if you have any health issues or pre-existing conditions. The information provided on the website, and in the fitness programs is meant for healthy adults only.

In the absence of our negligence or breach of duty, we do not accept any responsibility for any injuries, liabilities or losses resulting from the use of the content on the website or through participation in any fitness program. Although we make reasonable efforts to update the information on our website, and in our fitness programs, we make no representations, warranties or guarantees, whether express or implied, that the content on our website or in our fitness program is accurate, complete or up to date.

By using this website you are agreeing to the terms and conditions and our privacy policy.

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